Mental Health & Suicide Prevention

In a crisis? Call 988.

In an emergency? Call 911.

Mindfulness Apps

All free & available on iOS and Android

Resource Websites

Hotlines

  • Confidential support for teens, young adults, and their loved ones seeking help, resources, or information related to healthy relationships and dating abuse in the US.

    ​free
    (866) 331-9474
    website link
    ​
    ​Options for deaf & hard of hearing:
    video phone (855-821-1001),
    email (nationaldeafhotline@adwas.org),
    instant messanger (on website)

    Support for Native American and Alaska Natives: Call 844.7NATIVE (762.8483) or live chat

  • 24 hour crisis line: (801) 537-8600
    website link

  • HMHI (formerly UNI) is here to keep all our family members, friends, and neighbors safe. They provide specialty programs to prevent mental health crises and support people through them if they happen. These programs support individuals struggling with mental health challenges and connect individuals to additional resources that can help them.
    ​
    free
    (801) 587-3000
    website link

  • ​Face to face visits in your current location with trained mental health providers.

    free
    (801) 278-8255
    website link

  • RAINN created and operates the National Sexual Assault Hotline in partnership with more than 1,000 local sexual assault service providers across the country.

    1 (800) 656-4673
    website link
    live chat online

  • The mission of the Rape Recovery Center is to empower those victimized by sexual violence through advocacy, crisis intervention, and therapy, and to educate the community about the cause, impact, and prevention of sexual violence. 
    ​
    Non-emergency: (801) 467-7282
    24 hour crisis line: (801) 467-7273
    website link

  • Resources provide 24-hour, free, and confidential support for sexual assault survivors, their families and friends.
    ​​
    1 (888) 421-1100
    website link

  • Crisis chat and tip line for students, parents, and educators.

    free
    1 (833) 372-3388
    ​
    Counselors who speak Spanish working on-staff, and we also have access to interpreters to accommodate users who speak other languages.


    ​App available.

  • Talk and be heard at the SAGE LGBTQ+ Elder Hotline. They connect LGBTQ+ older people who want to talk with friendly responders who are ready to listen. 

    1 (877) 360-5428
    website link

  • 24 hour helpline

    (801) 255-1095
    website link

  • Confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.
    ​
    free
    800-273-TALK (8255)
    website link

    ​Options for deaf & hard of hearing: 1 (800) 799-4889
    text TALK to 741741.​

  • Crisis counseling for youth who are LGBTQ.

    free
    1 (866) 488-7386
    website link

    text START to 678678
    Chat feature available on website​

  • ​Trans peer support run by and for trans people.

    free
    1 (877) 565-8860
    website link

    8am-2am MST​

  • Our Spiritual Care Team consists of chaplains who are skilled at supporting those of any (or no) religious or spiritual tradition.

    (801) 213-2484
    website link
    ​
    ​Religious affiliation not required.

  • The Utah Office for Victims of Crime (UOVC) provides financial compensation for victims of crime, administers and monitors Victim of Crime Act Compensation and Assistance grants and Violence Against Women grants, networks victim services across the state, provides enhanced training, and provides staff support to the Utah Council on Victims of Crime.

    (801) 238-2360
    website link

  • Connection with another person who has walked a similar path.

    free
    833-SPEAKUT
    (801) 587-1055

    ​8am-11pm 7 days a week, 365 days a year

  • Confidential crisis support for Veterans and their loved ones. You don't have to be enrolled in VA benefits or health care to connect.

    1 (800) 273-8255 and press 1

    chat online
    text 838255

  • YWCA Utah advances the well-being of women in Utah through safety, opportunity, and advocacy. ​

    Non-emergency: (801) 537-8604
    Crisis Line: (801) 537-8600
    website link

Resources by Location

  • In-patient, residential treatment programs for adolescents with behavioral health disorders, Autism, and substance use treatment.
    Medicaid from outside of Utah accepted; Families can go through application process to decrease cost.
    5899 West Rivendell Drive, West Jordan, UT 84081
    (800) 776-7116
    website link

    • English only

    • ​In-Person only

  • Individual Therapy; Substance Abuse; Crime Victims; Group Therapy; Immigration Evaluations​
    Any Medicaid; Any Domestic Violence Cases;
    Sliding Scale ($70-$125)
    7625 South 3200 West, Ste 2. West Jordan, UT 84084
    (801) 915 0359
    ​website link

    • English and Spanish

    • Telehealth only

West Jordan

  • Substance Abuse, Domestic Violence, Victim Services, Educational Classes
    Sliding Scale; Medicaid
    1354 E 3300 S, Salt Lake City, UT 84106
    (801) 265-8000
    ​website link

    • Spanish

    • In-Person Only

  • Day treatment center
    Medicaid and some commercial insurance
    1141 E 3900 S Ste . 250, Salt Lake City, UT 84124
    (888) 949-4864
    website link

    • Spanish speaking providers or arrange interpreting (paid for by Medicare)

    • In-person

  • Avenues Psychiatry and Counseling, Individual Counseling.
    Intermountain offers fee/pay assistance, Utah Medicaid accepted by all providers, other forms of Medicaid varies by provider.
    324 E 10TH Ave, Salt Lake City, UT 84103
     (801) 408-8500
    ​website link

    • English 

    • Translation service for all other languages

    • In-Person/Telehealth

  • Individual; Couples; Family & Kaimana Intervention group therapy; Child Play Therapy; EMDR; Mental Health Assessments; TF-CBT; Mindfulness; Guided Imagery
    Medicaid
    1578 W 1700 S, Suite 200, Salt Lake City, UT 84104
    (801) 972-2711 & (801) 972-2710
    website link

    • English; Spanish

    • Telehealth only (as of 2/3/22)

  • 195 North 1950 West SLC, UT 84116
    (801) 538-3939
    ​    website link

  • Support groups for domestic violence victims; can refer to free- low cost counseling
    310 East 300 South, Second Floor,
    Salt Lake City, UT 84111
    (801) 236-3370
    ​website link

    • English, Spanish

    • Translation service for other languages

  • Individual Therapy; offer different levels of treatment (in-patient residential, day treatment, out-patient)
    financial counselors available who will help options for aid, partner with insurance providers and payers, as well as community groups, Healthy U, Health Choice and Traditional Utah Medicaid Accepted
    501 Chipeta Way Salt Lake City, UT 84108
    (801) 583-2500
    website link

    • English

    • Translation service for all other languages

    • In-Person & Telehealth

  • Emotional support and mental health services to the Latinx community; Offerings: peer mentorship, therapy, education, support groups, public presentations and suicide prevention trainings
    (801) 935-4447
    ​website link

    • English, Spanish

  • Helps adults ages 18 and older get help during a mental health crisis 24 hours a day, seven days a week.
    Commercial insurance
    501 Chipeta Way, Salt Lake City, UT 84124
    (801) 587-7988
    ​website link

    • In-person

  • Specialized residential support home for individuals on the Flexcare New Choices Waiver Program
    4125 S 900 E, Salt Lake City, UT 84124
    (888) 949-4864
    website link

    • Spanish speaking providers or arrange interpreting (paid for by Medicare)

    • In-person

  • Counseling Services include immediate crisis counseling for youth and families, as well as short-term 60-day counseling intervention, and longer term mental health counseling.
    Medicaid; Sliding-Scale Fee for Substance Abuse Services
    177 W Price Ave, Salt Lake City, UT 84115
    (385) 468-4500
    ​website link

  • We help individuals (age 12+) with such issues as depression, anxiety, communication problems, anger issues and assertiveness.
    Sliding-Scale ($80/hr)
    2290 East 4500 South #270, Salt Lake City, Utah 84117
    (877) 476-6338
    website link

  • Grief support groups for children ages 3-18 and their families.
    Do not charge a fee or bill insurance. Families make a self determined pledge if they want.
    ​1695 East 3300 South, Salt Lake City, UT.
    (801) 466-6730
    website link

    • English

    • In-Person

  • Family therapy, individual therapy, trauma therapy, play therapy and PCIT (Parent Child Integration Therapy)
    DCSF Medicaid; Post-Adoption Medicaid;
    Self-Pay: $150/session
    2872 S. Highland Drive, Salt Lake City, Utah 84106
    (801) 485-8051
    ​website link

    • English; one Spanish provider on staff

    • In-Person & Telehealth

  • SMART Recovery, AA, NA, served thousands of individuals recovering from the effects of substance use disorders on the person, families, and the community.
    180 East 2100 South, Ste 100
    Salt Lake City, UT 84115
    (385) 210-0320
    website link

  • Individual Therapy; Abuse/Neglect; Parental Substance Abuse
    They will assist in finding resources to cover the cost of your treatment.
    432 West Bearcat Drive, Salt Lake City, UT 84115
    (801) 363-9414
    website link

Salt Lake City

  • In-patient residential treatment​
    SelectHealth CHIP
    1130 West Center Street North Salt Lake, UT 84054
    (801) 936-4000
    ​website link

    • English only

    • ​In-Person only; Telehealth if needed

North Salt Lake

  • Treatment for adolescent males ages 13-17 with psychiatric or behavioral disorders.
    592 West 1350 South, Woods Cross, UT 84087
    (801) 299-5300
    ​website link

Woods Cross

  • Individual Therapy; Family Therapy
    Medicaid
    650 E 4500 S Suite 300, Murray, UT 84107
    (801) 261-3500
    ​website link

    • Note: specializes in LGBTQ+ ; Substance Abuse

  • Counseling support for families and children with disabilities.
    5296 S Commerce Drive, Suite 302, Murray, UT 84107
    (801) 272-1051
    ​website link

    • Spanish, English

Murray

  • Housing programs for clients with mental healthcare needs.
    3610 S 1000 W, South Salt Lake, UT 84119
    (888) 949-4864
    ​website link

    • Spanish speaking providers or arrange interpreting (paid for by Medicare)

South Salt Lake

  • Medical, dental, and mental health resources
    Sliding-Scale; Most private insurance plans
    1455 West 2200 South, Suite 300
    West Valley City, UT 84119
    (877) 497-4661
    website link

  • Individual Therapy
    Provides services to underserved regardless of ability to pay.
    4535 South 5600 West West Valley City, UT 84120
    (801) 676-4405
    ​website link

  • 5698 West Glen Eagle Drive West Valley City, UT 84128
    (801) 917-5457
    ​    website link

  • ​​Individual Therapy; Group Therapy
    Sliding-Scale; Medicaid
    2655 Lake Erie Dr, Suite B, West Valley City, UT 84120
    (385) 441-4900
    ​website link

    • In-Person; Telehealth

    • Note: LGBTQ+ ; ADHD; Autism; Grief; Mood Disorder; Trauma

  • Outpatient treatment
    Medicaid; unfunded clients accepted; may offer sliding scale dependent on residency and income verification
    2948 S Redwood Rd, West Valley City, UT 84119
    (888) 949-4865
    website link

    • Spanish speaking providers or arrange interpreting (paid for by Medicare)

    • In person and telehealth (currently mostly telehealth)

West Valley City

Magna

  • Individual Counseling
    ​Medicaid Optum; Sometimes integrated Melina/SelectHealth Medicaid Plan
    2711 S 8500 W, Magna, UT 84044
    (801) 990-4300
    ​website link

    • English; 2 or 3 Spanish

    • In-Person or Telehealth

  • Individual therapy & family counseling Teens aged 16+
    Sliding-Scale Available based on income, fee for service $75 a session
    Medicaid- uofu, optum, salt lake county, Does not accept CHIP.
    7105 S Highland Drive Suite 202, Cottonwood Heights, UT 84121
    (801) 201-7050
    website link

    • English but experience working with interpreters

    • In-Person; Telehealth

Cottonwood Heights